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The best plan is individualized, but it often includes strength training, walking, mobility work, and enough recovery to stay consistent
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Patients may experience: Nausea Vomiting Diarrhoea Constipation Abdominal pain While these side effects are generally mild and tend to decrease over time, individual reactions can differ
Targeted GLP-1 companion supplementation, guided by laboratory values and clinical context, may help support nutritional adequacy during GLP-1 therapy
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